Week 01: Preparing for your journey, understanding your why, and recognising your current strategies.

Outcomes: Gain clarity on why you want to learn these skills and step onto your path. Begin to understand the integration of thinking, feeling, and the nervous system. Identify your current coping mechanisms. Explore what it means to be "present."

Week 02: Developing emotional mastery.

Outcomes: Learn to identify and articulate your emotions. Explore how your emotions shift physically and affect your thinking. Learn the skills to identify and switch your emotional state. Improve communication in your relationships and increase personal fulfilment.

Week 03: Managing your triggers and working with your competing needs, fears & desires.

Outcomes: Recognise the different parts of yourself and your competing fears, desires and needs. Learn how to manage your triggers and avoid being controlled by reactive emotional states. Develop the skill to be present, calm, and self-aware in challenging situations.

Week 04: Optimising your overall wellbeing.

Outcomes: Understand how your internal parts manifest in various aspects of your life, such as career, social life, health, and finances. Build a holistic view of your well-being, recognising patterns in your behaviour. Identify the impact of different parts on your overall life, and identify what you want to do about it.

Week 05: Using the Enneagram to learn about what you don't already know about yourself.

Outcomes: Delve into the Enneagram to gain insight into unconscious behaviours and patterns. Identify your Enneagram archetypes and how they influence your life. Use the Enneagram to gain a deeper awareness of your parts and how to work with them. Uncover the shadow aspects of yourself and understand how you might be self-sabotaging.

Week 06: Bringing it all together, applying the tools to your life, and creating a plan for your next steps.

Outcomes: Bring all the concepts together and apply them to your daily life. Learn to articulate your internal world more effectively. Use the tools provided to navigate life's challenges and step into a more empowered state of being. Build a plan for what next!

Step Into Your Power | Authentic Nature

Ready to join?

The regular price for this program is now 550 euros.

Sign me up!

Step Into Your Power

Online Group Experience

Do you feel that you no longer relate to the way you have been living your life in the same way?

Do you feel a calling to show up differently?

Are you being asked to step up in a way you haven't needed to before?

Is there something that you are moving towards that asks something different of you now?

Are you unsure of your next steps?

Are you ready to step into your Hero's Journey?

Tom Goldstein, MSc, PGDip, PCC

I know how you feel!

I've spent my whole life curious about life and the universe. I've been constantly curious about what else is possible.

10 years ago I realised that I was disconnected from myself and my deeper potential. I was living on automatic pilot and putting my life on hold.

It wasn't until I finally listened to my heart and realised that I didn't want to still be living the same way in 10 years time, that I found the courage to follow my calling and I stepped out of my old life and fully into my adventure.

I've spent the past decade learning the tools and gaining the wisdom to be truly able to walk my path. I've now consolidated all of my experience and wisdom into a practical framework to help others follow their path with confidence and skill.

This isn't just another feel good program. I've based the learning on years of experience, the teachings I've had from wisdom teachers from all over the world, and my own Masters level studies in Psychology, Behaviour Change and Coaching.

I have distilled what I've learnt to give you the tools that I've used to help myself and hundreds of others.

Over the course of this live 6 week online group experience, you will learn to:

Step into your power

Build inner confidence

Overcome self-doubt

Work with your mind in a supportive way

Manage and express your challenging emotions more effectively

Give yourself permission to live your life your way

So that you can live the life you really want!

Yes I'm Interested - Let's Talk

This is perfect for you if you

Doubt yourself or your ideas

Let opportunities pass you by

Feel like you are the odd one out

Find it difficult to show up fully as yourself

Continually work to prove your worth to others

Find it difficult to trust your decisions

Get hijacked by your own emotions

Find it difficult to express your own needs

Make decisions based on other people's needs

Feel somehow unsatisfied with where you are

Want to explore your own development more deeply

I'm ready to start...

This experience will support you to:

With the following:

So that you can:

All the learning material will be available for you to access at any time online. Material will become available in order each week, so that you can keep pace with everyone else. The question and answer calls (twice a week, Tuesdays and Thursdays) are live calls. However, because this will be a small group, recordings of some of the question and answer calls may also be available online to members of the group.

In a way this is a course, however I like to think of it as more of an expereince than a simple course. Yes, there are tools and techniques that I will teach. However, during this 6 week experience, you will get to experiment using the tools and techniques for yourself so that you move towards personal mastery of yourself, and not just the tools and techniques. This really will be a deeply immersive and supportive 6 week experience.

Dr Lee Kingma
Tom is a wise and generative facilitator. His ability to explain complexity with simplicity was both graceful and wise. He combines the elements of nature, journalling, meditation and group sharing in an alchemy of learning and the opportunity to return to self and spirit.
Keito Nogami
Tom helped me to strengthen the ability to connect with my deeper inside and create more awareness on my thoughts and feelings.
Michael Orr
Tom has a unique skill of being able to very delicately hold up a mirror. He guided me through what I was looking at, but at all times put me in charge of the process. At the same time he gently challenged me to keep exploring and discovering.

Develop more confidence in yourself
Understand and begin to master your triggers
Grow to trust yourself and your decisions
Stand in your own power rather than trying to fit in
Deal with your own challenging emotions
Communicate your needs and desires clearly
Feel more aligned with your true self
Have confidence in walking your own path
Connect more authentically with people
Give you permission to put yourself first more often
Live your best life

In this 6 week online experience we will cover:

FAQ:

Feedback from some of the people I've helped:

The regular price for this program is now 550 euros.

Doubt yourself or your ideas

Let opportunities pass you by

Feel like you are the odd one out

Find it difficult to show up fully as yourself

Continually work to prove your worth to others

Find it difficult to trust your decisions

Get hijacked by your own emotions

Find it difficult to express your own needs

Make decisions based on other people's needs

Feel somehow unsatisfied with where you are

Want to explore your own development more deeply

Week 01: Preparing for your journey, understanding your why, and recognising your current strategies.

Week 02: Developing emotional mastery.

Week 03: Managing your triggers and working with your competing needs, fears & desires.

Week 04: Optimising your overall wellbeing.

Week 05: Using the Enneagram to learn about what you don't already know about yourself.

Week 06: Bringing it all together, applying the tools to your life, and creating a plan for your next steps.

When does it start?

When will the sessions be held and how long are they?

Will recordings be available?

What can I expect to get out of this experience?

What is your experience with this type of work?

Will you offer this again?

Is this a course?

Michael Orr